Should i juice cleanse?

I get many people asking me the same old question, “I really want to loose some weight, i have heard that juice cleansing will help me, should i do it?”

Well firstly juice cleansing isn’t for you if you fall into the following:

  • If you have any type of diabetes, any problems with your liver, any kidney problems.
  • If you are having a baby, if your pregnant.
  • If you suffer from Anemia.
  • If you have any addiction to drugs or alcohol it is not recommended you juice cleanse.
  • If you are taking prescribed drugs, you should really ask your doctor if it is OK. Most of the time he/she will say to avoid a juice cleanse until your off the medication.

So if you don’t fall into any of the above categories then it should be fine for you to juice cleanse. If you need some juice cleanse recipes check this website.


What is the best Blender for smoothies?

When it come to buying a lender for you kitchen you want one which does the job. Pretty much like anything, when you spend the cash you don’t want it to break within a week, you want your money to go as far as possible.

So by doing a bit of research you can achieve this if you look on many shopping websites, like amazon the will be peoples reviews, i recommend having a look for them. If you are looking to loose weight try some of our new juice fast recipes, they are great trust me!

So how do you know which is the best blender for smoothies? Well one that will last obviously, a good blender will have many different speed settings and should have a pulse setting.

A good blender should be able to crush up ice with ease and do it within a matter of seconds. Another good sign of a decent blender is how easy it is to clean, the easier the better.

How about some Ninja Blender Recipes?

ninja blender recipesI’m a massive fan of cooking and whenever i get the chance i will always like to show off my cooking skills, but sometimes i don’t need to show them off with fancy recipes. Today i have a few recipes which all you need is a blender, my preferred blender is the ninja blender, but any blender will do.

I just love the Ninja blender though, its a very strong and durable blender, that is also very easy to clean up. You know when you have a good blender when its easy to clean.

Normally the higher the watts the better the blender, test your blender by checking how easy it is to crush ice. A decent blender like the Ninja 1100 will churn through the ice in a couple of seconds. Where as a not so good blender, may struggle.

I’m going to create some recipes which are great if you on a diet because they are all low on fat but also taste amazing.


This recipes is great for the summer which is on its way, yay. It’s very easy to make just like many of my ninja blender recipes, so what are you waiting for.

avocado ninja blender dipWhat you will need as ingredients

Two Avocados

Half a cup of onion (minced)

Two serrano peppers (minced)

Two tblespoons of cilantro (chopped)

One tblespoon of lime juice (freshly squeezed)

Half a teaspoon of Kosher Salt

Half a cup of tomato (chopped)

Salt and black pepper to taste

A small pinch of lime zest


OK you will need to chop the avocado’s in to two separate pieces and then remove the seeds. Then put all the pulp into the ninja blender. Once you have finished prepping all the other ingredients throw that into the blender also.

It doesn’t matter to much how fine the chopping is as the blender will churn it all up into a smooth consistency. Now just set the blender to blend and keep blending for about 3 minutes or until you have reached your preferred consistency.

Add your salt n pepper to taste and serve with your favorite tortilla chips!

We Will Take on the World!

When i say we, i mean you and i, together we will make enough money to retire. All i need is for you guys to help me and i will also help you guys along the way.

I research and find niches to rank websites, i use the tool Long Tail Pro. Its actually quite easy to rank websites if you do the right research, you just need to find niches that are easy to rank in. With Long Tail Pro the tool gives you the option to check competitiveness, so you able to get a good idea if it is easy or not.

Although you may want to manually check the top 10 yourself, check if they are all root domains, you dont want etc ranking in the top ten. You should be looking for generalniche/yourkeyword or even better